This simple and delicious picky-kid-approved keto Bacon Cheeseburger Soup Recipe is perfect for a satisfying supper. And for your keto diet.
Read MoreUpdate on my January 2018 goals and my step-by-step process for planning February Goals. February is a month of gratitude and I have free gratitude printables for you to download!
Read MoreA balanced life means focusing on the areas of life (work, health, family & friends, spiritual growth, etc.) that are the most important to you RIGHT NOW. Learn the six areas of life and do a quick check up to see where you stand. Learn a simple plan to brainstorm action items in each area and add them to your calendar. Download free balanced life worksheet printables!
Read MoreDo you want a diet coach to make a meal plan and fitness routine just for YOU? You can do it yourself, healthy lady. Here is a step-by-step plan to set your own personal fitness goals and a system to make them a reality.
Read MoreCan you lose weight and tone up doing Beachbody's Country Heat dance workout? You'll see before and after photo transformations from one of the Country Heat test groups and how real women, like you, got visible results in just 90 days.
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