Will I Lose Weight Doing Beachbody's Country Heat Dance Workout Program?

Have you wondered “will I lose weight doing Beachbody’s Country Heat workout?” I’ll answer all your questions. Learn how to lose weight, how burning calories affects your weight loss, if you have to follow the Beachbody Country Heat Nutrition Plan, and other common dieting questions.

BeachbodyJacquiJuly 7, 2016Beachbody, Country HeatComment

Country Heat FAQ's | Don't Buy Beachbody's Country Heat Workout (Until You Read This)

Want the scoop on Beachbody’s Country Heat workout program? This post will answer all your questions: how long are the workouts? What is the food plan? How much does it cost? Is it high intensity? And more!

FitnessJacquiMay 26, 2016Beachbody Comments

Ridiculously Easy Chocolate Brownie Shakeology Pancakes | 21 Day Fix Recipe

Beachbody, FoodJacquiMay 20, 2016Breakfast, Recipes, Shakeology Comments

5 Steps to Create a Simple Morning Routine (and why you need one).

LifestyleJacquiApril 12, 2016Motivation, PlanningComment

22 Minute Hard Corps Review and FAQ | Is Tony Horton's program right for you?

FitnessJacquiMarch 2, 201622 Minute Hard Corps, Beachbody, ReviewComment

The Master's Hammer and Chisel Meal Plan: What You Need to Know

FoodJacquiDecember 12, 2015Hammer & Chisel, ReviewComment

9 Tips to Survive Thanksgiving Dinner on a Diet | 21 Day Fix Approved

Here are 9 simple tips to help you survive Thanksgiving dinner while on a diet. These tips are inspired by Autumn Calabrese, Beachbody celebrity trainer and creator of the 21 Day Fix and the Fixate cookbook, but the healthy eating tips work for any type of diet or meal plan.

Food, BeachbodyJacquiNovember 12, 201521 Day Fix, Holidays Comments

Total Body Chisel Review and Printable Weight Tracker) | The Master's Hammer and Chisel

FitnessJacquiOctober 4, 2015Beachbody, Hammer & Chisel, ReviewComment

What equipment do I need for Master's Hammer & Chisel? Plus 4 ways to get weights cheap (or free).

FitnessJacquiSeptember 18, 2015Beachbody, Hammer & Chisel, Workout Comment

Fixate Corrections: 21 Day Fix Cookbook Updates & Revisions - Free PDF Download

The first printing of Beachbody’s Fixate Cookbook by Autumn Calabrese had a few typos. Download the free corrections PDF here!

JacquiSeptember 14, 201521 Day Fix, 21 Day Fix Extreme Comments

10 Clean Eating Apple Recipes for Fall - 21 Day Fix Approved

10 clean eating apple recipes just in time for fall! All these healthy apple meals are 21 Day Fix and Ultimate Portion Fix approved. They include breakfasts, main dishes, and snacks!

Food, BeachbodyJacquiSeptember 12, 201521 Day Fix, Recipes