Here are two delicious keto Pumpkin Spice Latte recipes. One uses grass-fed butter, full-fat coconut milk, pumpkin puree and pumpkin pie spice. The other uses heavy cream and coconut butter. Try both keto Pumpkin Spice Lattes for a low carb, high flavor, fall treat! I'll also share a tip for easy Pumpkin Spice Latte prep.
Read MoreThis gluten-free protein powder peanut butter cookie has all of the great taste of a traditional peanut butter cookie, but none of the guilt. Takes just a few minutes to mix together a batch of warm, yummy cookies.
Read MoreCraving something sweet? Bake up this delicious Chocolate Peanut Butter Protein Mug Cake recipe in less than 2 minutes. Works with Shakeology or your favorite protein powder.
Read MoreWant a healthier Easter treat? Here’s how to make easy and delicious chocolate-covered Protein Peanut Butter Eggs in a snap with only 3 ingredients! Simple instructions for an amazing Easter treat packing a protein punch.
Read MoreThis simple and delicious picky-kid-approved keto Bacon Cheeseburger Soup Recipe is perfect for a satisfying supper. And for your keto diet.
Read More10 clean eating apple recipes just in time for fall! All these healthy apple meals are 21 Day Fix and Ultimate Portion Fix approved. They include breakfasts, main dishes, and snacks!
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