Easy Keto Bacon Cheeseburger Soup Recipe (Picky Kid Approved)

keto bacon cheeseburger soup

keto bacon cheeseburger soup

Sometimes you just want comfort food, you know? And when eating keto it's really simple to do!

This super simple Keto Bacon Cheeseburger Soup is perfect for a busy night, makes a great lunch the next day, and will not only fill you up, but keep you satisfied with hearty, delicious flavors.

If you enjoy eating keto and need a little help planning meals, be sure to click on the image below and download a FREE printable keto meal planner and shopping list.

You can also add non-starchy "soup-type" veggies to boost the nutrition. Think celery, a handful of chopped kale, diced tomatoes.

Easy Keto Bacon Cheeseburger Soup Recipe (Picky Kid Approved)

Recipe Type: Soup

Author: Jacqui Grimes

Prep time: 10 mins

Cook time: 30 mins

Total time: 40 mins

Serves: 5

Super simple, kid-friendly, keto cheeseburger soup.


  • 5 slices bacon

  • 1 pound ground beef

  • 1 small onion, chopped

  • 2 cloves garlic, minced

  • 3 cups beef broth (or chicken broth)

  • 2 tsp. mustard (yellow or brown)

  • 2 Tbsp. ketchup

  • 1 tsp. chili powder

  • 1 tsp. cumin

  • 1 cup shredded cheddar cheese, plus additional for garnish

  • 4 oz. cream cheese

  • 1/2 cup heavy cream

  • Pickle slices, optional

  • Sour cream, optional


  1. Cook bacon in a pan until crispy, set aside. (I microwave my bacon to avoid the mess.)

  1. In 4 quart cooking pot over medium high heat, brown ground beef along with onion. Drain.

  1. Reduce heat to medium. Stir in remaining ingredients except for heavy cream. Stir occasionally until cheeses melt.

  1. Cover pot and reduce heat to simmer. Cook for 20-30 minutes.

  1. Turn off heat, then stir in heavy cream.

  1. Garnish with crispy bacon, additional cheddar cheese and, if desired, a dollop of sour cream and pickles.

Calories: 588

Fat: 49g

Saturated fat: 26g

Trans fat: 0

Carbohydrates: 7g

Sugar: 4g

Sodium: 1097mg

Fiber: 0

Protein: 32g

Cholesterol: 169mg

Notes: Nutrition information per MyFitnessPal.

Happy eating!

If you enjoy eating keto, or want to learn more about it, check out these posts: