Posts in Lifestyle
100 Workouts (or whatever): The life-changing magic of committing to something 100 times

What if you committed to 100 workouts? Or 100 anything? Would you become stronger, leaner, more fit? Become a better partner, earn more money, or no longer scare small children when you drag out the guitar? I believe the answer is yes. And the secret is committing to doing something - anything - 100 times. I’ll share some tips and strategies and a free downloadable PDF to track your 100 times!

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Beachbody Collagen Boost Review | The secret to beautiful skin or just hype?

Beachbody Collagen Boost Review: Want stronger nails, less wrinkles, and more skin firmness and elasticity? Beachbody claims its new collagen supplement will do all those things and you’ll see results in 30 days. I did a little investigating and I’ll share the benefits of collagen, who might benefit from supplementing, how to take collagen, and my surprising conclusion.

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Beachbody, LifestyleJacqui
Should I throw away my fat clothes? Pros, Cons, and a Practical Compromise

Losing weight is a wonderful thing! It's especially exciting when your clothes start to get baggy and you're ready for new clothes for your smaller figure What do you do with the old, "fat" clothes? Do you embrace your "new you", confident you'll never regain the weight, and donate, sell or give away your larger clothes? Or do you hang on to the fat clothes just in case? This blog post has the pros and cons of keeping fat clothes, pros and cons of getting rid of fat clothes, and a practical compromise for those of us who are a tiny bit anxious about big changes.

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LifestyleJacqui
The 60 Second Gratitude Practice You Should Steal From Me (and 11 fun graphics to help you)

Sometimes the best ideas come from unexpected inspiration! I spent 60 seconds telling people in my life I was grateful for them and the most amazing thing happened. Not only did I brighten their day, but it brought amazing joy to my own life. I’ll share this simple 60 second gratitude practice and I have 11 fun graphics to make your gratitude messages colorful and inspiring.

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LifestyleJacqui