Don’t be scared of blowing your diet on Halloween! Here is a simple 7 step plan to enjoy the season AND get back right back on track. I also have a 7 day printable healthy Halloween week planner to help keep you focused.

Ready to start the Whole30? Here are 8 things to do BEFORE starting the Whole30 that will help you succeed: Get organized, mindset matters, know the rules, know what to expect, prep your kitchen, plan a week’s worth of simple meals, set up a system to hold yourself accountable and track your progress, and make a plan to assess your results. Read on for a step-by-step plan and Whole30 resources.

Are you struggling to get things done? Do you have a planner but “forget” to open it? Have you spent half your paycheck on color-coordinated planner stickers, brush pens, and washi tape? These are crazy common planning mistakes that just destroy your productivity. And sometimes your spirit. Let’s explore 7 crazy common planning mistakes and the simple solutions to make each one easily fixable.

What do successful people plan to do every single day? They plan to take ACTION. Taking action toward your goals is not always easy, but it’s the only thing to get you to the finish line. “The difference between success and failure is the ability to take action,” said Alexander Graham Bell. I think he’s onto something.