Update on my January 2018 goals and my step-by-step process for planning February Goals. February is a month of gratitude and I have free gratitude printables for you to download!
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A balanced life means focusing on the areas of life (work, health, family & friends, spiritual growth, etc.) that are the most important to you RIGHT NOW. Learn the six areas of life and do a quick check up to see where you stand. Learn a simple plan to brainstorm action items in each area and add them to your calendar. Download free balanced life worksheet printables!
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Do you want a diet coach to make a meal plan and fitness routine just for YOU? You can do it yourself, healthy lady. Here is a step-by-step plan to set your own personal fitness goals and a system to make them a reality.
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