Can I do Beachbody’s PiYo workout program if I am overweight? The answer is YES! You’ll learn 11 success tips, modification ideas, and advice to rock Chalene Johnson’s PiYo program - from a former fattie who has been in your shoes.
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Doing Beachbody’s PiYo program? Here are printable workout schedules and calendars for the basic PiYo program, as well as PiYo strength. Download and print the PiYo tracker.
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Curious about the PiYo meal plan? All your questions are answered here: what to eat, how much to eat, and how much weight you can expect to lose with the PiYo diet. Download free printable PiYo worksheets!
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Doing the 21 Day Fix? Here is a printable travel cheatsheet with all the moves from Upper Fix. Use this PDF workout checklist to do your 21 Day Fix workouts on the go!
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