21 Day Fix Upper Body Fix Workout PDF - Travel Cheat Sheet
It's almost summer vacation time! Does that mean it's OK to skip workouts because we can't lug our DVD's and dumbbells on vacation with us??
One of the things I love about the Beachbody 21 Day Fix workouts is that they are very doable at only 30 minutes each. Travel, whether for business or pleasure, is no excuse to skip your exercise session. Especially now that you have a simple, printable travel cheat sheet with all the moves from the Upper Body Fix workout. (Check out the current price for the 21 Day Fix on Amazon right here: 21 Day Fix by Autumn Calabrese or the advanced version, 21 Day Fix Extreme
You're welcome :)
Click the image to download your 21 Day Fix Upper Body Fix Workout PDF:
Beachbody claims you can lose up to 15 pounds in 21 days on the 21 Day Fix. I don't know about that, but I do know that the workouts are fast, effective and enjoyable. I love having that "good soreness" 24 hours after pushing play on my DVD! You can find the workouts and 21 day diet with awesome colorful portion control containers right on Amazon: 21 Day Fix - Lose up to 15 pounds in 21 Days!