Yay for Pumpkin Spice Banana “Ice Cream”! I used a Yonanas machine to make this delicious (and healthy) fall pumpkin treat and no added sugar is necessary. Eat on it’s own, or top with Cinnamon Spiced Pecans and Pepitas.

Pumpkin Spice Banana Ice Cream Recipe with Cinnamon-Spiced Pecans and Pepitas

Pumpkin Spice Banana Ice Cream with Cinnamon-Spiced Pecans and Pepitas

First make the spiced pumpkins and pepitas. You can totally make extra and eat for a yummy treat, or sprinkle on yogurt, oatmeal, or even roasted sweet potatoes as a delicious garnish. Then use a Yonanas machine (or food processor) to make the Pumpkin-Spice Banana Ice Cream. Sprinkle the pepitas and pecans over the top, drizzle with a little maple syrup if you like, and enjoy!

I used my Yonanas machine which turns frozen bananas into a creamy “ice cream.” You can also use a food processor, but the texture won’t be as creamy as traditional ice cream.

I bought my Yonanas machine on Amazon. There is a fancy version available now, but I have the inexpensive “classic” model which is about $39 on Amazon. You can check the current price here: Yonanas Classic

Print

Pumpkin Spice Banana Ice Cream with Cinnamon-Spiced Pecans and Pepitas

Yield: 1

Author: Jacqui Grimes

Prep time: 5 MCook time: 5 MTotal time: 10 M

I used a Yonanas machine to make this delicious (and healthy) fall pumpkin treat and no added sugar is necessary. Eat on it’s own, or top with Cinnamon Spiced Pecans and Pepitas.

Ingredients:

Spiced Pecans and Pepitas

1 teaspoon butter
1/4 cup chopped pecans
1/4 cup pepitas
1/2 teaspoon pumpkin pie spice
1 teaspoon coconut sugar (or white or brown sugar)
dash salt

Pumpkin Spice Banana Ice Cream

2 bananas
1/2 cup pumpkin puree, fresh or canned, well chilled
1/2 teaspoon pumpkin pie spice
1 tablespoonmaple syrup, optional

Instructions:

Make the spiced pecans and pepitas:

Melt butter in small pan over medium heat. Add pecans, pepitas, spice, sugar and salt.
Cook, stirring frequently, until pecans are toasted and pepitas are golden brown.
Remove from heat and allow to cool.

Pumpkin Spice Banana Ice Cream

Process bananas in Yonanas machine. Stir in pumpkin puree and pumpkin pie spice.
Top with 1/2 of the pecan pepitas mixture and drizzle with maple syrup.

Calories

509

Fat (grams)

39

Sat. Fat (grams)

7

Carbs (grams)

37

Fiber (grams)

8

Net carbs

29