Want the scoop on Beachbody’s Country Heat workout program? This post will answer all your questions: how long are the workouts? What is the food plan? How much does it cost? Is it high intensity? And more!
Read MoreHere are 9 simple tips to help you survive Thanksgiving dinner while on a diet. These tips are inspired by Autumn Calabrese, Beachbody celebrity trainer and creator of the 21 Day Fix and the Fixate cookbook, but the healthy eating tips work for any type of diet or meal plan.
Read MoreThe first printing of Beachbody’s Fixate Cookbook by Autumn Calabrese had a few typos. Download the free corrections PDF here!
Read More10 clean eating apple recipes just in time for fall! All these healthy apple meals are 21 Day Fix and Ultimate Portion Fix approved. They include breakfasts, main dishes, and snacks!
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