Printable P90 Schedule PDF
Beachbody includes a fold-out p90 Calendar and Workout Schedule in the new Tony Horton workout program, but here is a customized printable P90 schedule just for you! Use the calendar to help plan your workouts and cross them off once complete. Keep a copy on your desk, your fridge, your bathroom mirror - somewhere you will see it daily and be reminded to take good care of your body! If you are doing the Sculpt Resistance-Based Schedule use this calendar:
If you are doing the Sweat Cardio-Based Schedule use this one:
And if you'd like the ULTIMATE P90 workout planner, use the exclusive P90 Workout Planner to help you stay organized and motivated and to get the best results possible. This is what I use every day to track my workouts, plan my meals, record my before and after stats, track healthy habits and journal my successes and challenges. You can get it free with your P90 purchase and you will only find it here at Weigh To Maintain. Click here for all the details.
Want personalized help with P90? Click the image to create a free Team Beachbody membership and get me as your personal coach!
Here are lots more P90 resources to help you get amazing results!
Get a free P90 Planner with your workout dvd purchase: Free P90 Planner
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P90 Review: Tony Horton's New Beachbody Workout
The New P90 Workout: Finally A Fitness Program For Everyone?