2019 Plan A Healthy Life Planner - Complete Calendar and Goal Setting System

2019 Plan A Healthy Life Planner - Complete Calendar and Goal Setting System


Do you feel like your life is out of control?

Are you always busy but feel like nothing important gets done? Do you set the same goals, year after year, and never make progress?

Do you promise to eat well, exercise, and take better care of yourself, but don't know how you will fit it all in?

The Plan-a-Healthy-Life printable planner will help you take back control of your time and your life.  

The 2019 Plan-a-Healthy-Life Printable Planner is a calendar and goal-setting system all-in-one.

The 2019 planner is not just about appointments, productivity, and to do lists. It is about setting goals that matter to you and creating space to build a life you love.

It's about bringing balance to your life. It's about making time for friends and family, self-care and personal growth, your fitness and wellness, your home, finances, and fun.

And it's a printable PDF file so you can start being more organized, more focused, and more relaxed, right now.

Start with the big picture.

The Year-at-a-Glance two-page layout shows you your entire year at-a-glance. Use it to record holidays, birthdays, anniversaries, and other important dates to remember. Map out vacations, business travel, school events, and important future dates.

Monthly calendars and goal-setting system.

Each month begins with a cover sheet and encouraging quote and the two-page monthly spread has plenty of room to write your appointments, holidays, birthdays, anniversaries, and other important dates. Seeing your month at-a-glance gives you that big picture overview.

There are also two pages of goal-setting goodness every single month:

  • Live a balanced life...set goals in all areas. 

  • Record important monthly dates, like birthdays and anniversaries. 

  • What do you want more of this month? Less of? Record those things here. 

  • Track your weight, body fat, and measurements. 

  • Choose a word of the month to inspire you. 

  • Note important monthly to do’s.

  • Create a new healthy habit with the monthly mini challenge. 

  • Monthly review page to wrap up your month.


A week-at-a-glance view allows you to be more purposeful and helps relieve overwhelm. 

Be strategic about what tasks and to do's you add to your planner. This two-page spread is open on my desk every day. No wondering where I need to be. No confusion about what I want to do each day. And no 5pm "OMG what's for dinner" chaos!

  • Track appointments 

  • Daily To Do's

  • Goals and Priorities

  • Weekly To Do's 

  • Keep track of your monthly goals and priorities

  • Track daily tasks or habits with the habit tracker.

  • Home tasks

  • What's for dinner?

  • Water tracker

11-page Instruction Guide

You get complete instructions and tips to live a purposeful, organized life with your new planner.

Bonuses: Lined and Grid Paper

These bonus sheets allow you to customize the planner to fit YOUR needs. Use the paper for journaling, gratitude lists, brainstorming, or favorite memories of the month - whatever you please.

Printable PDF files let you get started NOW.

  • PDF files are available for instant download

  • Print on standard, letter-size paper

  • Lots of space for writing

  • Planner is 186 pages

  • Simple, clean design allows you to add color or creative touches if you wish

  • Simply punch holes and add to a 3 ring or discbound binder, or take to a local copy store (like Office Depot) and have it coil bound.

  • This is NOT an editable file.

Add To Cart

Once you purchase the 2019 Planner you will be given a link to download a zip file containing five PDF’s.

1 - How to Print and Assemble Your Planner

2 -How to Use the 2019 Planner

3 - 2019 Planner

4 - BONUS: Grid Paper

5 - BONUS: Lined Paper

Here are the simple steps to get started:

FIRST, you will need to download and save this file to your computer.  

SECOND, unzip the file to access the five PDF's.  This can easily be done on any computer without the need of additional software.

To unzip all the contents of the zipped folder in WINDOWS: 

  • right-click on the folder

  • select “Extract All”

  • make sure the checkbox for “Show Extracted Files When Complete” is checked

  • click “Extract”

  • You will then see all of the PDF files. 

To unzip the files on a MAC COMPUTER:

  • simply double-click on the zipped file

  • You will then see all of the PDF files

Unzipping on Smart Phones/Tablets:  If you are downloading to a smart phone/device you will to use an app to unzip/extract the files from the folder. Check out your app store. 

THIRD, read the HOW TO PRINT document. 

FOURTH, print the PLANNER and HOW TO USE YOUR PLANNER guide. If you wish, you can print grid and lined paper as well.